New or Expectant Parents’ Package
$125.00
In this package you will learn all about newborn sleep. Your little one’s sleep changes rapidly in the first few months of life. Start your parenting journey off with confidence and set your baby up to have healthy sleep habits from the start. With these habits in place, formal sleep training is often not needed later in infancy. It is perfect for expectant parents and newborns birth - 16 weeks. It makes a great baby shower gift!
This package includes:
1 hour consultation
How to read your baby’s sleep cues
The sleep milestones in the first few months of life
How to implement safe sleep practices
How to create a supportive sleep environment
Soothing techniques and strategies
How to develop a healthy sleep routine
Sample sleep schedules
Naps, night sleep, and feedings overview -Breastfeeding friendly :)
The four month sleep regression
Simple meditations and calming techniques for the transition into parenthood
Confidence! You’ve got this!
1 day of email follow-up