Sleep Packages
One Week Package
$299
This package is perfect for children 4 months or older.
This package includes:
A comprehensive intake form
A 90-minute video or phone consultation with Margit to go over the intake form in-depth, discuss the components of healthy sleep, the different approaches to sleep training, and more
A customized step-by-step sleep plan that aligns with your parenting philosophy
Four check-ins and support through phone calls, email, or text
Access to a digital sleep log that we both can review and comment on daily
A personalized document at the end of the one week that offers tips, tricks, and reminders to continue on your own.
Discount on follow-ups for returning clients
Two Week Package
$399
This package is perfect for children 4 months or older.
This package includes:
A comprehensive intake form
A 90-minute video or phone consultation with Margit to go over the intake form in-depth, discuss the components of healthy sleep, the different approaches to sleep training, and more
A customized step-by-step sleep plan that aligns with your parenting philosophy
Eight check-ins and support through phone calls, email, or text
Access to a digital sleep log that we both can review and comment on daily
A personalized document at the end of the two weeks that offers tips, tricks, and reminders to continue on your own.
Discount on follow-ups for returning clients
How does it work?
You will receive my family sleep intake form in my welcome email.
After you fill it out, we will have a 1.5 hour consultation in which we establish your sleep goals, your method to achieving your goals based on your values and desires, you will learn about healthy sleep habits, and I will answer and questions you may have.
I create an individualized step-by-step plan for you.
You implement the plan when you feel ready to start.
We check in daily to celebrate successes and troubleshoot any set-backs.
Newborn and Expectant Parents’ Package
New or Expectant Parents’ Package
$125.00
In this package you will learn all about newborn sleep. Your little one’s sleep changes rapidly in the first few months of life. Start your parenting journey off with confidence and set your baby up to have healthy sleep habits from the start. With these habits in place, formal sleep training is often not needed later in infancy. It is perfect for expectant parents and newborns birth - 16 weeks. It makes a great baby shower gift!
This package includes:
1.5 hour consultation
How to read your baby’s sleep cues
The sleep milestones in the first few months of life
How to implement safe sleep practices
How to create a supportive sleep environment
Soothing techniques and strategies
How to develop a healthy sleep routine
Sample sleep schedules
Naps, night sleep, and feedings overview -Breastfeeding friendly :)
The four month sleep regression
Simple meditations and calming techniques for the transition into parenthood
Confidence! You’ve got this!
1 day of email follow-up
Returning Clients
Returning Client Tune up
$50.00
Going through a developmental milestone or sleep transition? Sleep has regressed after travel or illness? I’ve got you! You can book a 30 minute consultation anytime to get the individualized tips you need to get sleep back on track.
This package includes:
30 minute Q & A consultation to answer your sleep questions
Purchase a Gift Card
Give the gift of sleep!
“Thanks to Margit's knowledge and guidance, my toddler twins are sleeping through the night and so am I! Thanks to Margit I now have the confidence, patience and tools to handle any sleep mishaps that may come our way."
-Elizabeth
